When it comes to tendon truncations, it's important to understand what they are and how they develop. A tendon truncation is an injury or medical condition that affects the end of a tendon or ligament, preventing it from functioning properly. It can be caused by trauma, overuse injuries, genetics, or other factors. Tendinosis is a medical condition that occurs when the body's healing process goes awry. Tendinosis occurs when the body suffers from over-stretching, which can cause damage and cell death. This can also happen when tendons are placed under excessive pressure, like in weightlifting or other types of sports, causing microscopic tears and micro-fractures to occur in the tendon.
Telangiectasia is another condition that can be associated with tendon truncations. It's a condition where small blood vessels in the skin dilate and cause erythema, or redness. It can be a sign of other medical conditions like rosacea and eczema, but it's most commonly associated with tendonitis. In particular, a tendonitis patient may experience telangiectasia on the face as well as around the eyes, nose, mouth, and chin. This condition is most often seen in people with no underlying medical conditions. Certain medications can also trigger telangisctasia symptoms including those that are used to treat asthma, bronchitis, and allergies.
The best treatment for a tendon truncation is rest—but this may not always be possible. Here are some things you can do to help your body heal:
- Ice the injured area for 15 minutes every 2 hours
- Use a cold compress on it daily
- Avoid activities that might harm the area further, including heavy lifting and jumping
- Do gentle stretching exercises during rehabilitation
If you are experiencing a tendon inflammation/tendonitis condition like tendinosis or tendinopathy and have noticed telangiectasia symptoms, speak to your doctor about changes to your medication regimen. They might be able to prescribe more targeted treatment for you in order to help alleviate your symptoms.
Scarring is another common symptom of a tendon truncation. When there's damage to the fibers that make up the tendon because they're overstretched or pulled too tightly, blood vessels at the site of injury don't have enough blood flow to provide nutrition and oxygen to cells, so they die off and scar tissue forms.
If you have been diagnosed with a tendon truncation or read about someone who has this condition, then you will know that there is much more to it than simply being injured or recovering from an injury.